Rohan Mehta Active
Male · 37 years · 176 cm · Non-vegetarian · Gain weight · 99200 00345
Current weight
68.5 kg
on 1 Oct 2026 · +2.1 kg since 22 Aug 2026
BMI
22.1
Normal range
Estimated daily energy use
2,769 kcal
Resting 1,605 kcal × 1.725 activity
Target weight
74 kg
5.5 kg to gain
Weight over time
Weigh-ins
| Date | Weight | BMI | Note | By | |
|---|---|---|---|---|---|
| 1 Oct 2026 | 68.5 kg | 22.1 | Staff | ||
| 19 Sep 2026 | 67.9 kg | 21.9 | Staff | ||
| 5 Sep 2026 | 67 kg | 21.6 | Staff | ||
| 22 Aug 2026 | 66.4 kg | 21.4 | Staff |
Daily targets
Account and programmes
Login: rohan.mehta@example.com · password set, last login 3 Oct 2026
| Programme | Period | Order |
|---|---|---|
| Muscle Gain Starter (4 weeks) | 2 Oct 2026 – 29 Oct 2026 | DP2610-0003 paid |
Client's private link
Send this link to the client. It opens their active meal plan and lets them log their weight — no password to remember. Anyone who has the link can open it, so share it only with the client.